Lactation Overnight Oats

Full of the good stuff to help with lactation!

Servings

1

Prep Time:

25 minutes

Difficulty:

Medium

Good For:

Breakfast

About this Recipe

Oats are wonderful sources of fiber, but certain types of oats help with milk production. We’ve added pumpkin seeds and cinnamon to our recipe for immune-system-boosting nutrients. Some of our favorite toppings for overnight oats include blueberries, sliced bananas, honey, or your favorite natural sweetener.

  • 1 cup Mooala Original Bananamilk
  • 3 1/2 cups Steel Cut Oats
  • 3 tbsp pumpkin seed
  • Pinch of cinnamon
  • Pinch of salt
  • Your choice of toppings

Step 1

Bring 1 cup of Original Banamilk to a boil.

Step 2

Add 3 1/2 cups of steel cut oats, tbsp pumpkin seeds, a pinch of salt, and a pinch of cinnamon.

Step 3

Reduce heat to low and simmer for 20 minutes or until desired consistency.

Step 4

Top with popped quinoa, pumpkin seeds, and blanched almonds.

Lactation Overnight Oats

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