Lactation Overnight Oats
Full of the good stuff to help with lactation!
About this Recipe
Oats are wonderful sources of fiber, but certain types of oats help with milk production. We’ve added pumpkin seeds and cinnamon to our recipe for immune-system-boosting nutrients. Some of our favorite toppings for overnight oats include blueberries, sliced bananas, honey, or your favorite natural sweetener.
- 1 cup Mooala Original Bananamilk
- 3 1/2 cups Steel Cut Oats
- 3 tbsp pumpkin seed
- Pinch of cinnamon
- Pinch of salt
- Your choice of toppings
Bring 1 cup of Original Banamilk to a boil.
Add 3 1/2 cups of steel cut oats, tbsp pumpkin seeds, a pinch of salt, and a pinch of cinnamon.
Reduce heat to low and simmer for 20 minutes or until desired consistency.
Top with popped quinoa, pumpkin seeds, and blanched almonds.